Nutrition

What Is a Heart Healthy Diet for Seniors Amidst Changing Recommendations?

Our home care professionals in El Dorado Hills and the nearby areas realize that it’s tough to determine the best heart healthy diet for seniors when recommendations appear to continuously change. We had been told that saturated fats from options like butter, red meat and fried foods were detrimental and …

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Heart shaped dish with vegetables isolated on wooden background

Cancer Nutrition Tips – Eating Healthy When Tastes Change

Eating healthy is particularly important for those undergoing chemotherapy or another form of cancer treatment, but one of the leading side effects blocking patients from eating well is a difference in how foods taste. It’s important to overcome this and other barriers to healthy cancer nutrition habits in order to …

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Grilled chicken fillet with fresh vegetable salad on white wooden background, selective focus
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